Coaching
You know how perfectionism can eat away at you, causing you to stress over details and distance yourself from friends, family, and God? It can be hard to know what to do or how to help.
Well, I help tween and teen perfectionists stop overwhelming thoughts, experience lasting confidence and contentment, and finally live the fulfilling and productive lives Christ created them for without the paralyzing burden of being perfect.
What is Coaching?
Clients receive personalized strategies to overcome issues like procrastination, fear of failure, self-doubt, unmet expectations, self-inflicted criticism, performance anxiety, distance from God, being judgmental of others, fear of others’ opinions, and so much more.
In coaching, clients share how perfectionism negatively affects them, and I develop strategies to help fight perfectionism. I am here as a guide, accountability partner, and cheerleader.
- Your coaching will come from a Christian perspective, so you’ll see ways to grow a closer relationship with Christ.
- Weekly journaling assignments encourage self-reflection and help reveal roadblocks keeping you from a fulfilling, productive life.
- I’m a young adult who understands how perfectionism eats away at peace and confidence, so I equip you with practical strategies that are effective but aren’t overwhelming.
- It’s not just about accomplishing goals. Clients learn how to live in freedom without perfectionism.
- I understand the connection between mind, body, and soul. They all affect each other, so my strategies will strengthen not only your mental balance but also your spiritual life and physical well-being.
I have overcome perfectionism, and I want to help you overcome it, too!
Testimonials
“I’ve loved reading and watching Alycia’s content. As a recovering perfectionist, it definitely resonates with all the lessons God has taught me via all those struggles. I can only hope to pass along some of these lessons to my children, so very thankful there are resources like this to point them towards as well.”
★ ★ ★ ★ ★
— Courtney B
“When you write from the heart and from experience, it captivates people and they can identify with you. Alycia has a wonderful way of pulling us in and making us pay attention. The words she writes touch many and have personally challenged me to change my ways of thinking so that I can be my better self. I always anticipate her next share.”
★ ★ ★ ★ ★
— Natalie C
“I didn’t know how many of my negative thoughts and actions were the product of perfectionism. Alycia breaks down the lies I’ve believed and has specific strategies that don’t overwhelm me but empower me. I’ve experienced lasting shifts in how I see myself because of her help. She balances empathy and tough love to push me to success. Alycia will teach you to overcome perfectionism’s grip on your identity and lead you to reliable confidence and peace.”
★ ★ ★ ★ ★
— Heather D
Coaching is for you if…
- You want to be productive but struggle with procrastination and obsessive rechecking.
- You want to keep up with hobbies and start new things, but you are crippled by self-doubt and a fear of failure.
- You want more self-confidence, but unmet expectations, self-inflicted criticism, and negativity burden you.
- You want a better relationship with God, but you feel He constantly wants more from you, or there is distance in your relationship.
- You want more friends, but you can’t help being judgmental of others even though you know it’s wrong.
Coaching is not for you if…
- If you have clinically diagnosed anxiety and/or depression and have not been cleared by a mental health professional.
- If you are looking to work through emotional trauma through coaching, please seek help from a therapist.
Pricing and Options:
You can participate in one-on-one online coaching calls for more personalized calls or online small group coaching to experience the journey with peers!
Individual
— FLEXIBILITY AND PERSONALIZATION
Individual coaching provides clients with customized progress plans so clients learn and grow at an efficient pace right for them. We will meet every two weeks for 12 weeks, and meetings start whenever you’re ready!
$80/call
Small Group
— Community and consistency
Group coaching is a great opportunity to work through a set, proven course with other struggling perfectionists. Groups consist of 3-7 people meeting every two weeks for 12 weeks. The meeting dates are preset based on everyone’s availability, and we have two start dates: the week of January 8th and the week of March 4th.
$50/call
Payment Policy:
To save your spot for this fall, 50% of the total cost is due. It is fully refundable up to 4 weeks before our start date. It is refundable up to 50% up to 2 weeks before our start date. After two weeks, it will not be refundable.